Nutrition & Fitness
Achieving and maintaining health is one of our favorite topics and our lifelong goal.
So why not writing about it as well?!
For us, being healthy is the key to a high quality of life, vitality, and happiness.
We believe that the only way to make the best out of your life is by taking care of yourself.
We graduated in B.Sc. Sports- and Health Science at the Technical University Munich (TUM).
After university, we kept on reading about health and nutrition. Combined with our goal to live more sustainable and cruelty-free, we decided to switch to a (whole foods) plant-based diet.
To make it easier for you to find the right information, we split health into 2 subcategories:
All posts about health:
Whole foods plant-based diets and veganism are on the rise, this is undeniable!But what is a whole foods plant-based diet?What’s the difference between whole foods
If there was a miracle cure, that could help mitigate climate change, end animal suffers and prevent millions of human deaths caused by health diseases, would you want to know about